Demyu weight..

Time pose aku turun 4 kg k~!
Now, I gain back that 3 kg..
Arghhhhh..i hate u .!!!
Bile tensi rase nk kunyahhhh je..!
Siyes shit tau..
Waaaaaaa...
Kene healthy eating balik..

Solution satu
-bile tensi..Minum air putih sampai terkucil..

Solution dua
-bila tensi..Makan epal..

Solution tiga
-untuk melaksanakan solution dua kene beli epal dulu..demyu..

Solution empat
-No nasi lemak during breakfast..wuwuwuwu..bile kawan yg pregnant dok mkn nasi lemak pg2 terliur sekali..wuwuwuw..

Solution lima
-half cup of rice for lunch/dinner

Solution enam
-join exercise

Solution tujuh
-beli kasut sukan ..kasut sukan tertinggal kat kl lak..wuuuuuuuwuwuwu..

Solution lapan
-tutup telinga bile org cakap,"eee,dah debab skit la wak.." Pastu balas balik,"eee..asal ko dah ade dabel chin tu"..Konfem org tu check..Pastu cabut lari..

Solution Sembilan
-swimming..Buat lapan round baru stop!

Semoga saya berdedikasi untuk melaksanakan solution-solution ini..AMINNNnnnnnn~~~